Joe Carlino 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
November 30, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 23 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 24 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 23 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 23 |