Joe Carlino 2000m row
2,000
Meters
9:10.8
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
November 30, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 23 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 23 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 23 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 24 |