Joe Carlino 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
December 01, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 22 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 23 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 22 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 23 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 23 |