Joe Carlino 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
December 01, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 23 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 23 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 23 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 23 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 23 |