Joe Carlino 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
December 01, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 22 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 22 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 23 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 23 |