Joe Carlino 2000m row
2,000
Meters
9:03.1
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
December 01, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 23 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 23 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 23 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 23 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 23 |