Joe Carlino 2000m row
2,000
Meters
9:57.7
Time
2:29.4
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
December 02, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 21 |
| 3:19.8 | 500 | 3:19.8 | 44 | 451 | 15 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 24 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 24 |