Joe Carlino 2000m row
2,000
Meters
9:01.8
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
December 02, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 23 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 23 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 23 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 24 |