Joe Carlino 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
December 03, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 23 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 24 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 24 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |