Joe Carlino 2000m row
2,000
Meters
8:45.6
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
December 03, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 24 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 23 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |