Joe Carlino 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
December 05, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 22 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 23 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 23 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 22 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 23 |