Joe Carlino 2000m row
2,000
Meters
9:05.5
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
December 05, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 23 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 23 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 23 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 23 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 24 |