Joe Carlino 2000m row
2,000
Meters
9:06.7
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
December 06, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 23 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 23 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 23 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 23 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 23 |