Joe Carlino 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
December 07, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 23 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 24 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 23 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 23 |