Joe Carlino 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
December 07, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 23 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 23 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 24 |