Joe Carlino 2000m row
2,000
Meters
10:07.5
Time
2:31.8
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
December 07, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,000 | 2:31.8 | 100 | 643 | 21 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 23 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 23 |
| 3:12.4 | 1,500 | 3:12.4 | 49 | 469 | 16 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 23 |