Joe Carlino 2000m row
2,000
Meters
9:24.1
Time
2:21.0
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
December 07, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,000 | 2:21.0 | 125 | 729 | 23 |
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 23 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 23 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 23 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 23 |