Joe Carlino 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
December 08, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 23 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 21 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 24 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 24 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 23 |