Joe Carlino 2000m row
2,000
Meters
9:06.0
Time
2:16.5
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
December 08, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 24 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 23 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 23 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 23 |