Joe Carlino 2000m row
2,000
Meters
9:23.3
Time
2:20.8
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
December 08, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 23 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 23 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 23 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 24 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 23 |