Joe Carlino 2000m row
2,000
Meters
9:15.0
Time
2:18.7
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
December 08, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 23 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 23 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 23 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 23 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 23 |