Joe Carlino 2000m row
2,000
Meters
9:10.8
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
December 10, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 22 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 21 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 23 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 23 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 23 |