Joe Carlino 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
December 10, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 23 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 23 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 23 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 23 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 23 |