Joe Carlino 2000m row
2,000
Meters
9:14.9
Time
2:18.7
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
December 10, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 23 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 23 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 23 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 23 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 24 |