Joe Carlino 2000m row
2,000
Meters
9:17.4
Time
2:19.3
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
December 11, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 23 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 23 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 24 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 23 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 23 |