Joe Carlino 2000m row
2,000
Meters
9:07.9
Time
2:16.9
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
December 14, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 22 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 23 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 22 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 20 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 23 |