Joe Carlino 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
December 15, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 23 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 23 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 23 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 23 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 23 |