Joe Carlino 2000m row
2,000
Meters
9:06.8
Time
2:16.7
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
December 15, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 23 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 23 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 23 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 23 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 23 |