Joe Carlino 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
December 16, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 22 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 23 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 23 |