Joe Carlino 2000m row
2,000
Meters
9:18.3
Time
2:19.5
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
December 16, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 23 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 23 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 23 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 23 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 23 |