Joe Carlino 2000m row
2,000
Meters
9:26.4
Time
2:21.6
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
December 17, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 22 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 23 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 22 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 23 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 23 |