Joe Carlino 2000m row
2,000
Meters
9:17.8
Time
2:19.4
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
December 17, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.8 | 2,000 | 2:19.4 | 129 | 744 | 23 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 24 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 24 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 23 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 24 |