Joe Carlino 2000m row
2,000
Meters
9:24.8
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
December 17, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 23 |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 23 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 24 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 23 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 23 |