Joe Carlino 2000m row
2,000
Meters
9:00.7
Time
2:15.1
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
December 19, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 23 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 24 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 23 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 23 |