Joe Carlino 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
December 19, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 23 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 23 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 23 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 23 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 23 |