Joe Carlino 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
December 21, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 22 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |