Joe Carlino 2000m row
2,000
Meters
9:19.1
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
December 21, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 23 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 23 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 23 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 23 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 24 |