Joe Carlino 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
112
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
December 21, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 23 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 23 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 23 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 23 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 24 |