Joe Carlino 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
December 22, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 23 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 23 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 24 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 23 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 23 |