Joe Carlino 2000m row
2,000
Meters
9:10.9
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
December 22, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 114 | 23 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 28 | 24 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 28 | 23 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 23 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 29 | 23 |