Joe Carlino 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
December 24, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 23 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 23 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 24 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 23 |