Joe Carlino 2000m row
2,000
Meters
9:07.8
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
December 24, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 23 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 24 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 24 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 23 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 24 |