Joe Carlino 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
113
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
December 24, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 23 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 23 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 23 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 24 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 24 |