Joe Carlino 2000m row
2,000
Meters
9:29.3
Time
2:22.3
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
December 28, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 22 |
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 20 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 23 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 23 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 24 |