Joe Carlino 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
December 28, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 23 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 23 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 23 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 24 |