Joe Carlino 2000m row
2,000
Meters
9:13.7
Time
2:18.4
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
December 28, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 23 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 23 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 23 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 24 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 24 |