Joe Carlino 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
December 30, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 23 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 23 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 24 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 23 |