Joe Carlino 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
December 30, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 23 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 23 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 24 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 24 |