Joe Carlino 2000m row
2,000
Meters
9:09.5
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
December 30, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 24 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 24 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 24 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 24 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 24 |