Joe Carlino 2000m row
2,000
Meters
8:59.3
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
January 02, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 24 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 24 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 24 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 24 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 24 |